Hi Team
Congrats to all those who competed today, loved watching all the water-ies have a crack on sand. In preparation for states we will be running an extra skills session Feb 12th 4-5pm, this will focus on flag starts and diving, some baton passing and some tips on how to adapt your running style from land to sand. Please put it in your diary as an important session to up-skill everything Tanya has been teaching you for the sand.